I am a trauma-informed Certified Intimacy, Love and Relationship coach trained in the VITA Method. The practices I share with 1:1 clients and community weaves ancient Tantric and Taoist wisdom, modern science and embodiment practices including breath work, pleasure practices, energy work, movement and sounding to facilitate the integration and liberation of deeply held shame, conditioning, trauma and issues related to intimacy, love and relationships.
I'm a mom to 3 amazing young adults, a lifetime yogi with a 200+YTT and am devoted to weaving all of my experiences to offer a holistic, grounded container for my clients, aligning highest consciousness, heart center and thriving sexuality.
